Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts

Friday, 10 August 2012

A Sleep Deprived Rant

It's currently 5:00 am. I went to bed at fucking ten and have been twisting and turning on the bed for seven hours. I can't sleep! I've given up already.
So, why not tell you about my life as Cleosparks while I wait for an acceptable hour to get out of bed? No? Well, I'll tell you anyways.
My brother doesn't know about my pro-ana tendencies, but, as I've mentioned earlier, we're doing this workout plan together. So, last night, my sister brought home a shit load of granola bars (as I also mentioned in my last post) and made me eat one. And while we all had a bar, my Bro and I talked about eating habits and stuff. My mom wandered into the kitchen and asked the three of us what we were talking about and my sister immediately says, "oh they're on a DIET."
Um, excuse me bitch. Your Jenny Craig bullshit is a diet. What my brother and I are doing is called EATING HEALTHILY (but well, not me. I definitely don't eat healthily, but you know what I mean.)
So, my Bro and I quickly explained to my mom that, no in fact, we weren't on a diet, we were just making healthier choices.
So my mom leaves, and then my sister turns to us and tries to fucking educate us or something. Little does she know, I'm probably ten times more knowledgeable than her when it comes to nutrition and human anatomy, but I pretended to be dumb, because I'm not supposed to know all that.
So she tells us, "You know, if you want to be healthy, you guys should eat six to eight meals a day."
I of course, already knew that, but I pretended not to. So my brother and I were both like, "no way am I eating six meals a day." When you think about it, six meals is a lot for anyone.
But my sister went on to argue, "No, really! If you eat six to eight small meals a day and eat a variety of foods, you'll be healthier and feel better. That's how Jenny Craig works! When you eat that much you're metabolism speeds up and yada yada blah blah weight loss blah yada." Well she didn't exactly say that, but I tuned out at the end.
So, my brother and I are like ya whatever. We really just didn't care. Maybe we would have taken her seriously if she wasn't over 300 LBS!! Did I forget to mention that my sister is obese? Ya.
So skip ahead a few hours, and my family is chilling around the living room, and my sister says, "I threw up today at work." And then my parents took the role of parents and asked her a bunch of concerned bullshit like how she's was feeling and the usual stuff, then she goes on to say, "and the rice I'm heating in the microwave is the only thing I will have eaten today."
SHE IS SO FULL OF SO MUCH GODDAMN BULLSHIT ALL THE FUCKING TIME. She was talking all that good shit a second ago about six meals a day and shit. And this bitch means to say she's eating one thing at 9 at night. She's so cut throat I swear! And she tries to fucking educate me on healthy eating and all that shit she pulls out of her ass. I mean she's always like "have you eaten" and shit, yet she threw up on an empty stomach and then went on to eat one thing that day. How much more of a hypocrite can she be?
So, anyway, I have a few theories about her story of throwing up.
1. She b/p'd at work and then lied about it saying she just threw up because she "wasn't feeling well." And because she felt guilty about b/p-ing, she only ate one thing when she got home.
2. She's resorting to starvation to try and lose weight faster even though she's already on a weightloss program. The thing is, she's losing weight slower than is expected because she's a lazy fuck. She NEVER works out and she'll make me walk upstairs to her bedroom to get her goddamn phone for her. And then she fucking complains about being fat. Well, maybe if she got off the damn sofa every once in a while, she'd slim down faster. Just a thought.
Now, the reasons I'm so sure that she either b/p'd or starved today and didn't just not feel well or very hungry is because of how she acted about it. She paraded around the fact that she threw up. She acted proud that she had only eaten one thing. It was so obvious to me that she was doing something intentionally (and who fucking gloats about their fucked up eating to their family? I don't. Because I'm a real pro-ana and this isn't just a game to me.), but my parents were pretty damn oblivious and thought she had truly caught a bug even though she showed absolutely no signs of feeling sick whatsoever.
It's so damn unfair, when I say I'm not hungry, everyone (save my brother) comes down on me about my eating habits and how much weight I've lost. When my sister says she's not hungry, no one bats a fucking eyelash. She skips meals and eats badly, but my parents just pretend nothing's going on because they're so glad their obese daughter is finally losing weight. Nevermind she eats almost as little as me.
What, so is it socially acceptable to starve yourself only if you're overweight. Are my parents more worried about me just because I weigh less than her. Why is she allowed to lose weight, but I'm not? You guys have seen my fucking GWs, my ugw isn't even underweight. Its fucking 18.5 BMI but they freak out when they see me getting a little slinkier. Yet they don't care that my sister wants to lose like 150+ lbs. I just want to lose 20. I don't care how much someone weighs, if their eating habits are the same as a troubled pro Ana teenager like myself, then they shouldn't be over looked. Fuck my parents. Fuck my sister. Thank God for my brother who is the only one I like in my family most days.

Thursday, 9 August 2012

Considering Things...

This morning, I weighed myself (as usual) and almost burst into tears. Happy tears! 139.5 lbs! Holy crap! How the heck did I lose 1.5 lbs? I barely expected to lose half a pound. In fact, I would have been happy to just maintain as long as I didn't gain any more weight. But, hey, I'm not complaining. GW 2 finally reached! I'm under 140 lbs!
 I decided a couple of posts ago to change my goal to 130 lbs by September 4th instead of 120. So that gives me about 26 days to lose 9.5 lbs. That doesn't sound too hard. If I lose that much by August 21st, then I'll consider lowering it back to 120 lbs. But I have to see how today goes before I make any final decisions. Yesterday could have just been a fluke for all I know.
Nevertheless, wish me luck!
~ Cleosparks

Tuesday, 31 July 2012

A New Ultimate Goal Weight

I'm sure right about now would be time for the half-assed attempt to explain my absence. But, not this time. Think of it this way, I've been away for much longer periods of time than two weeks in the past. So, I've actually been getting better at reducing the amount of time I spend away from the blog. Haha, sure ya, let's think of it that way.
 But, anyways, I did a little bit of what you could consider to be research two days ago. You see, I think I have an ultimate goal weight in mind. 120 lbs. That is what I'm striving for. 120 lbs would put me at a clean 18.5 bmi. Borderline underweight, perfect.
 So, I have a theory. If I eat the calories needed for the RMR of my future 120 lbs self, I'll definitely lose weight. And, in theory, I should begin to maintain once I reach 120 lbs as long as I eat the amount of calories that my RMR suggests.
 Well, all that is well and good, but, right now I'm sort of running a tight schedule. You see, yesterday I weighed myself and I was 142 lbs. Yikes. The goal is to get down to 120 lbs. That would mean I would have to lose 22 lbs. If I eat what my future RMR suggests, then I will no doubt eventually reach that weight... But it would take a while. I sort of want to be that weight on the first day of school. September fourth. Including yesterday, that only gave me 37 days.
 So, in 37 days, I've got to lose 22 lbs. Well since today is day 2 and I've lost one pound, I have 36 days to lose 21 lbs. That means I will have to eat less than I planned and exercise more if I want to lose it in the amount of time I gave myself.
 By the way, the RMR for me if I were 120 lbs is 1436 calories. So, yesterday's goal was to just stay under that amount. I succeded, I ended up eating 1337 calories. I also ran on the treadmill for 30 minutes and burned 300 calories. I woke up today one pound lighter.
 Since yesterday was a success, I'm lowering my goal intake to under 1300 calories instead of under 1436 calories.
 If I continue to lose a pound a day, I should get to my ultimate goal weight by September fourth!
 Wish me luck!
~ Cleosparks

Tuesday, 20 March 2012

I'm Sorry

 I'm sorry I keep not posting. I guess it's because I've been feeling less and less happy the healthier I get (as odd as that sounds) and I've been feeling sorry for myself among other things. I'm too scared to weigh myself as I'm sure I've gained weight since that stupid meal plan was started. Volleyball has got me eating more, but I know I can't blame volleyball for my excessive binging over the last seven days.
 Wow it's been seven days. I wish... I don't know. I wish I didn't abandon this blog for a week just because I was pitying myself because, truth be told, I do better with losing weight and restricting when writing my blog as oppose to when I'm not. Have I mentioned I'm sorry?
 I'm sorry if this post has been nothing but a jumble of incoherent thoughts. I'm sorry if all my other posts have been sad emo-esque depressing failures. I'm sorry if my posts haven't been up to par. I'm sorry if I haven't been very captivating lately... And most of all, I'm sorry for not having posted in so long. If it's worth anything, I haven't touched a computer since my last post, and not only have I not posted, but I haven't checked the blogs I follow either. I'm too sorry for myself, for any potential readers that I may have lost, for loyal readers that have silently been waiting, and I'm sorry... you know... for being sorry.
 Okay, I'm done feeling sorry for myself. It's time for some major changes. I've been skipping breakfast everyday I spend at home (I never spend a weekend at home as I have volleyball tournaments every weekend) and instead been taking diet supplements. But because I'm an idiot, to make up for my awesome lack of breakfast, I decide it's okay to binge when I get home. (Once again... because I'm an idiot.)So enough with that. No more binging.
 I'll post again tomorrow. I promise.
Wish me luck!
 ~ cleosparks

Tuesday, 6 March 2012

Easy as ABC

 I'm starting the ABC diet tomorrow. It is the most popular diet in the pro-ana universe up there with 2468 and SGD. Well, at least that's my take with this. I plan to complete as much of ABC as I can. Once I reach my limit and fail- I assume I'll do this within a day or two- I'll switch to my inverted version of the 2468 diet for 12 days and then try the ABC again.
 To start off with, the ABC diet is a diet that allows you to eat whatever you want in a day whenever you want as long as it stays under (or at) the specified calorie amount for the day. It is 50 days long.

ABC Diet

day1: 500 calories(or less)
day2: 500 calories(or less)
3:300 calories
4:400 calories
5: 100 calories
6: 200 calories
7: 300 calories
8: 400 calories
9: 500 calories
10: fast
11: 150 calories
12: 200 calories
13: 400 calories
14: 350 calories
15: 250 calories
16: 200 calories
17: fast
18: 200 calories
19: 100 calories
20: fast
21: 300 calories
22: 250 calories
23: 200 calories
24: 150 calories
25: 100 calories
26: 50 calories
27: 100 calories
28: 200 calories
29: 200 calories
30: 300 calories
31: 800
32: fast
33: 250 calories
34: 350 calories
35: 450 calories
36: fast
37: 500 calories
38: 450 calories
39: 400 calories
40: 350 calories
41: 300 calories
42: 250 calories
43: 200 calories
44: 200 calories
45: 250 calories
46: 200 calories
47: 300 calories
48: 200 calories
49: 150 calories
50: fast

Yes, I know this is going to be hard which is why I've already come up with a back-up plan. When I fail, I will do my inverted version of the 2468 diet... my very own 8642 diet. In this diet you eat 800 calories one day, the next day eat 600, then 400, 200 and repeat. I'll do this three times (that's twelve days) and then go back to ABC. If I binge on an 8642 diet day, I will simply overlook that day and continue on as this diet is simply to help with regaining control.

Oh, on a side note... I weighed in this morning at 131.5 lbs.

~cleosparks

WeekMonTuesWedThursFriSatSun
Week 1500500300400100200300
Week 2400500Fast150200400350
Week 3250200Fast200100Fast300
Week 425020015010050100200
Week 5200300800Fast250350450
Week 6Fast500450400350300250
Week 7200200250200300200150
Week 8FastSlowly return to a normal diet
WeekMonTuesWedThursFriSatSun
Week 1500500300400100200300
Week 2400500Fast150200400350
Week 3250200Fast200100Fast300
Week 425020015010050100200
Week 5200300800Fast250350450
Week 6Fast500450400350300250
Week 7200200250200300200150
Week 8FastSlowly return to a normal diet

Thursday, 1 March 2012

A Time Limit For My Goal

  Today I ate a total of 1084 calories. Ya I know. Shitty day. That being said, I did lose two pounds since yesterday, so I did indulge a little bit. Bad mistake. I hope I don't weigh more tomorrow.
  So, let me just get this out on display here. Judge me as you will... but my mom is my reverse-thinspo. Yes I know! I know! I'm a horrible person. But it's true. When I'm thinking of binging until I can't move... I just look at her and see her rolls and legs and suddenly the binge isn't so bad. Yup, right now you're thinking "God, this girl is horrible! I'm never looking at this blog again!" You know what? I don't blame you if you say that. I am a horrible person, but that isn't exactly new information. This is why I've been cursed with the inability to get out of the 130-135 lbs range. I swear, when I get in the 120s, I'm never looking back. Really I hate it. I've been in the 130s for so long, I don't remember what it's like anymore to be 126 lbs.
  I've decided to try and reach my second goal weight of under 130 lbs by March seventh. I chose March seventh because my grade is starting swimming unit on that day and I don't want to look as fat as I look right now.
  I've got six days. This. Will. Happen.
  I'm going to look up more tips and tricks and hopefully collaborate some ideas on how to loose more weight. When I get disciplined enough, I'm going to start the ABC diet. I'm really excited about that. But first I need to learn some more restraint.
  As far as life is going right now, I'm becoming more and more crappy and bitchy towards my friends and I feel like I'm oh so slowly pushing them away. I'm also getting to be more careless about things and I'm beginning to not give a shit about things I usually care about.
  Plus I'm tired as hell all the time.
  Correction: I'm tired as hell on good days when I've been doing some heavy restriction. Hopefully I'll be tired more.
  Oh, and here is the best tip I have come across so far. WATER. These websites aren't kidding when they say water helps. I'm telling you it does. I think the fact that I drank two tall glasses of water before bed greatly helped in the amount of weight I had lost over night. I myself will make it a goal of mine to drink two glasses of water in the morning (after I weigh myself) and two glasses of water before bed.
  Wish me luck!
  xoxox
~ cleosparks