Tuesday, 6 March 2012

Easy as ABC

 I'm starting the ABC diet tomorrow. It is the most popular diet in the pro-ana universe up there with 2468 and SGD. Well, at least that's my take with this. I plan to complete as much of ABC as I can. Once I reach my limit and fail- I assume I'll do this within a day or two- I'll switch to my inverted version of the 2468 diet for 12 days and then try the ABC again.
 To start off with, the ABC diet is a diet that allows you to eat whatever you want in a day whenever you want as long as it stays under (or at) the specified calorie amount for the day. It is 50 days long.

ABC Diet

day1: 500 calories(or less)
day2: 500 calories(or less)
3:300 calories
4:400 calories
5: 100 calories
6: 200 calories
7: 300 calories
8: 400 calories
9: 500 calories
10: fast
11: 150 calories
12: 200 calories
13: 400 calories
14: 350 calories
15: 250 calories
16: 200 calories
17: fast
18: 200 calories
19: 100 calories
20: fast
21: 300 calories
22: 250 calories
23: 200 calories
24: 150 calories
25: 100 calories
26: 50 calories
27: 100 calories
28: 200 calories
29: 200 calories
30: 300 calories
31: 800
32: fast
33: 250 calories
34: 350 calories
35: 450 calories
36: fast
37: 500 calories
38: 450 calories
39: 400 calories
40: 350 calories
41: 300 calories
42: 250 calories
43: 200 calories
44: 200 calories
45: 250 calories
46: 200 calories
47: 300 calories
48: 200 calories
49: 150 calories
50: fast

Yes, I know this is going to be hard which is why I've already come up with a back-up plan. When I fail, I will do my inverted version of the 2468 diet... my very own 8642 diet. In this diet you eat 800 calories one day, the next day eat 600, then 400, 200 and repeat. I'll do this three times (that's twelve days) and then go back to ABC. If I binge on an 8642 diet day, I will simply overlook that day and continue on as this diet is simply to help with regaining control.

Oh, on a side note... I weighed in this morning at 131.5 lbs.

~cleosparks

WeekMonTuesWedThursFriSatSun
Week 1500500300400100200300
Week 2400500Fast150200400350
Week 3250200Fast200100Fast300
Week 425020015010050100200
Week 5200300800Fast250350450
Week 6Fast500450400350300250
Week 7200200250200300200150
Week 8FastSlowly return to a normal diet
WeekMonTuesWedThursFriSatSun
Week 1500500300400100200300
Week 2400500Fast150200400350
Week 3250200Fast200100Fast300
Week 425020015010050100200
Week 5200300800Fast250350450
Week 6Fast500450400350300250
Week 7200200250200300200150
Week 8FastSlowly return to a normal diet

Monday, 5 March 2012

Um Wait...

So. There's some good news and some bad news.
I'm not actually 5'6. I'm 5'7.5. This means that at a weight of 133 lbs, I have a bmi of 20.5 rather than 21.5.

Bad News
I have a BMI of 20.5 yet I am still fat. Strikingly so. Great. I thought that when I reached 20.5 I'd look great, but it turns out I'm already there and I look horrible.

Good News
I will have a bmi of 18.5 at 120 lbs rather than 114.5 lbs. Thus I will be considered underweight at an earlier time.

Question
Should I alter my goal weights to match the BMIs I will now have? For example, should a goal weight of 130 at 5'6 now be changed to a goal weight of 136 lbs so that either way I'll have a BMI of 21.0? I think that's logical enough... I'll do that.

Bottom Line
I'm still fat.


Fuck

133 lbs and cordially hating myself. That is all.
~ cleosparks


Friday, 2 March 2012

830

So, I tried to fast today and ended up eating 830 calories. FML right now. Well at least its still a relatively low amount. But still... bleh. I have a new plan of action. Everyday I'll try and eat the same or less calories as the day before. If I screw up and binge then the next day I'll just try and eat less than my record. My record right now is, well 830. I'm going to try and get that or less but it's going to be hard because I have an all day volleyball tournament. But I'll try.
On a different note, my weight is now 130.5 lbs. The same amount it was before when I screwed up and binged. Please don't fuck up, body. Please. I'm so hoping to reach at least 129 lbs by March 7 and I'm so close I can taste it. Wish me luck!
xoxox
~ cleosparks


Thursday, 1 March 2012

A Time Limit For My Goal

  Today I ate a total of 1084 calories. Ya I know. Shitty day. That being said, I did lose two pounds since yesterday, so I did indulge a little bit. Bad mistake. I hope I don't weigh more tomorrow.
  So, let me just get this out on display here. Judge me as you will... but my mom is my reverse-thinspo. Yes I know! I know! I'm a horrible person. But it's true. When I'm thinking of binging until I can't move... I just look at her and see her rolls and legs and suddenly the binge isn't so bad. Yup, right now you're thinking "God, this girl is horrible! I'm never looking at this blog again!" You know what? I don't blame you if you say that. I am a horrible person, but that isn't exactly new information. This is why I've been cursed with the inability to get out of the 130-135 lbs range. I swear, when I get in the 120s, I'm never looking back. Really I hate it. I've been in the 130s for so long, I don't remember what it's like anymore to be 126 lbs.
  I've decided to try and reach my second goal weight of under 130 lbs by March seventh. I chose March seventh because my grade is starting swimming unit on that day and I don't want to look as fat as I look right now.
  I've got six days. This. Will. Happen.
  I'm going to look up more tips and tricks and hopefully collaborate some ideas on how to loose more weight. When I get disciplined enough, I'm going to start the ABC diet. I'm really excited about that. But first I need to learn some more restraint.
  As far as life is going right now, I'm becoming more and more crappy and bitchy towards my friends and I feel like I'm oh so slowly pushing them away. I'm also getting to be more careless about things and I'm beginning to not give a shit about things I usually care about.
  Plus I'm tired as hell all the time.
  Correction: I'm tired as hell on good days when I've been doing some heavy restriction. Hopefully I'll be tired more.
  Oh, and here is the best tip I have come across so far. WATER. These websites aren't kidding when they say water helps. I'm telling you it does. I think the fact that I drank two tall glasses of water before bed greatly helped in the amount of weight I had lost over night. I myself will make it a goal of mine to drink two glasses of water in the morning (after I weigh myself) and two glasses of water before bed.
  Wish me luck!
  xoxox
~ cleosparks