Today I ate just enough to lose about a half a pound I think. We'll see tomorrow. I must admit, I'm a little scared that I might have a gained weight. I'm scared because I didn't count calories so I very well could have gone WAY over. Thus, I count today a failure in staying under 500 calories. Having a backup plan would come in handy if not for one thing
Just after practice tonight, I was getting ready to post here on my blog. Something along the lines of "Bleh I kind of screwed up. Time to start my reversed 2468 diet." But my mom stopped me before I got on the computer to tell me that I was going to follow an "athletes meal plan" starting tomorrow. I felt like shooting myself in the head.
So, I checked out the plan myself (I'll post the plan tomorrow) and the stuff on there is quite healthy as I would expect... but it has a LOT more than 800 calories. I just did some rough estimating in my head and got 1650 calories. That's about enough to maintain my weight right now. So, I'm going to weigh myself tomorrow morning, follow the meal plan strictly for a week, and then weigh myself again. If I gained weight, I'll cut out one of the snacks or both (depending on how much I gain) and wait a week and weigh again. If I ended up losing weight, well then I'd continue the diet because it'll probably do more good than harm :P. And if I maintain, I'll wait another week before deciding what to do.
My meal plan starts tomorrow.
Wish me luck!
~ cleosparks.
Wednesday, 7 March 2012
A Meal Plan
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Good luck! Maybe it will end up working out for the better. <3
ReplyDeleteYou asked if someone wanted tto buddy up with you for this and since your just 1 day into it I thought maybe we could?
ReplyDeleteAnna> thanks :) I hope that's what'll happen too! I'm praying really.
ReplyDeleteKristine> aha ya the ABC is officially on hold so unless you want to follow a meal plan that'll make you maintain..