I weighed myself this morning. I weighed 134 lbs. I then went into a sort of depression. Fuck I didn't think I would gain so much. I love how I'm slowly starting to hate myself as I get further into this state of mind. Seriously.
Anywho... to make up for yesterday's... um miserable failure, I counted calories for the first time in a very VERY long time. Here are my results:
M&M bite size cookies 250
Talking Rain Ice (my favourite beverage) 0
Instant noodles 380
One hotdog without the bread 90
One slice of bread with a tablespoon of jam 110
Total: 830 calories
Not bad for someone with as little self control as I have. Well anyways, I'm going to go on the treadmill now as I don't have practice today!
xoxox
~ cleosparks
Anywho... to make up for yesterday's... um miserable failure, I counted calories for the first time in a very VERY long time. Here are my results:
M&M bite size cookies 250
Talking Rain Ice (my favourite beverage) 0
Instant noodles 380
One hotdog without the bread 90
One slice of bread with a tablespoon of jam 110
Total: 830 calories
Not bad for someone with as little self control as I have. Well anyways, I'm going to go on the treadmill now as I don't have practice today!
xoxox
~ cleosparks
That's about as low as I ever go (occasionally lower, but mostly I'm higher than that) and I've been seeing consistent results for the past few months. Anyway... the gain sucks, but in your case, it will probably mostly go away in the next few days. That's just the weight of the food still in you, not actual fat that you've gained. You just have to keep your chin up and make every day a good day like today. I know it sucks, though! I hope you feel better about yourself soon. <3
ReplyDeleteAw thanks, Anna! I pretty much never have days as good as today was. Your caloric intake usually stays in the 900s as far as your blog goes and I wish I could stay as consistent as you! Although, I'm going to give your avoiding binges technique a try. :)
Delete